And in a couple of weeks, I could poop easily in the morning without the aid of a cup of coffee. Could you imagine how impressed I am? After long years of being constipated, I've tried Yakult, yogurt, etc., but nothing worked. Even the shape and size of my stool has changed, it became easier for me to move.
But it is without some adverse reactions too! I had severe migraine on my first period since I started taking them. I also had some chest pain, but it simply stopped after a month or two.
After 3 months, I began to have painless period. It's amazing to feel fully functional during the red days, believe me! Since then, I've been pain-free even on my 1st or 2nd day of menstruation, thank God!
You know what else is great? My adult acne is gone! I have them mostly in my jawline and they leave dark, ugly marks! My friends are also saying that the dark circles around my eyes have disappeared. Some swear that my skin has lightened and noticed my youthful glow. And it's only been half a year! Right now, I supplement with Essentials (Mega Antioxidant and Chelated Minerals), Coquinone 30, Proflavanol C100, BiOmega, Active Calcium and Pure Rest, only when I need to sleep early and I don't feel like sleeping yet.
Meanwhile, Val, my hubby, is really enjoying the additional energy. He used to just drop and zone out in our bedroom after work. Nowadays, he helps me with the business after an 8-hour job!
Hubby and I are not pregnant yet, but we certainly feel healthier and energized. The quality of life we have most definitely improved and we are grateful to have experienced this!
I know many people want the same thing. So I only have a simple advice. Take charge of your health! Invest on it as early as you can! Start with the nutritional needs of your body by eating healthy and making supplementation a daily habit. Once you're energized, you could be more productive, then you could add a few more physical activities to keep you fit. Me, I like to dance and do morning stretches!
So that's my USANA story! If you are reading this because you are also looking to change your life and improve your health or that of a loved one, I would be very happy to help! Just leave a comment or shoot me up a message through the contact form on the right. Talk to you soon!
You may also "like" and message me through my Facebook page - Health Talk Plus. And if you have some time, please take a look at my USANA website. Thank you!


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