Thursday, July 21, 2011

Your Guide To Pesticides in Produce

Are you aware that what you're eating might be contaminated with pesticides? I guess you already are. But don't let that stop you from eating fruits and vegetables. The health benefits of a diet rich in fruits and vegetables still outweigh the risks of pesticide exposure. In fact, it is far better than not eating fruits and vegetables at all. And here's the good news! Below is every shopper's guide to pesticides in produce -- it will show you which fruits and vegetables have the most pesticide residue. You can substantially lower your pesticide intake by avoiding them or buying them organic. Meanwhile, you can continually enjoy the fruits and vegetables listed as the least contaminated produce.

Now, take a good look at EWG's Shopper's Guide to Pesticides in Produce so you'll be more careful with what you pick the next time you go shopping.



Image by val'sphotos on Flickr. AttributionNoncommercial Some rights reserved 

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I hope you find the information here useful. I would definitely love to hear from you! Thanks!