National Dessert Day 2011

October 14 is National Dessert Day! There is no known story as to the origin of this special holiday and there's no declared official record to establish it. But since food related holidays are usually referred to as "National" then let's just get along and celebrate this rich day to be filled with yummy treats. No, don't turn away just yet. You're probably thinking of the calories and high fat content in many desserts. But there's a way to enjoy this special day without feeling guilty.

Here's a couple of healthy fall dessert recipes that will definitely comfort you! They're low-calorie and low-fat, but utterly delicious and easy to make.

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Dark Hot Cocoa

This frothy treat takes only about 10 minutes to prepare and is the perfect drink to warm you up in no time after a refreshing moment outdoors.

Ingredients:
1/2 cup unsweetened cocoa powder
1/4 cup bittersweet chocolate pieces
4 cups fat-free milk
1 tablespoon honey or sugar

Directions:
In a medium saucepan, stir together cocoa powder and chocolate pieces. Whisk in milk and honey. Heat over medium heat just until boiling, whisking constantly. Pour into mugs to serve.

If you want to add a bit of spicy touch to it, just sprinkle freshly ground nutmeg or cinnamon on top of it.

Apple Cranberry Crisp

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The perfect seasonal treat after a busy day. This yummy crisp will only take 15 minutes for you to dish out something fresh from the oven.

Ingredients:
5 cups thinly-sliced peeled apples
1 cup cranberries
2 tablespoons granulated sugar
1/2 cup quick-cooking rolled oats
1/3 cup packed brown sugar
3 tablespoons all-purpose flour
1/2 teaspoon ground cinnamon
2 tablespoons margarine
1/2 cup vanilla or lemon non-fat yogurt

Directions:
In a large mixing bowl combine apples, cranberries, and granulated sugar. Transfer to a 2-quart square baking dish or a 9-inch pie plate. In a small bowl combine oats, brown sugar, flour, and cinnamon. Cut in margarine until crumbly. Sprinkle oat mixture evenly over apple mixture. Bake in a 375 degree F oven for 30 to 35 minutes or until apples are tender. Serve warm with a dollop of vanilla or lemon yogurt. Makes 6 servings.

If you want some more, here are other healthy fall dessert recipes from BHG.com.

Make sure you share these delightful desserts with your family and friends. They'll definitely add more fun and sweetness to the celebration.

Happy dessert day, everyone!